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How to read ingredient labels like a pro

As the founder of YouThrive365, she's on a mission to revolutionize how we approach nutrition and wellness.
With 20 years of experience, Leah is not your average Registered Dietitian. Her philosophy is simple yet powerful: food is medicine, and you deserve to thrive, not just survive. Through personalized nutrition coaching, she's helped countless individuals transform their health using a holistic, non-diet approach that goes beyond calorie counting and fad diets.